Therapy

I find running therapeutic. I also find chocolate therapeutic but running is better on my waistline. As I'm still trying not to burst into tears every time I turn around, I thought going for a jog would help....and it did. It gave me the chance to notice a few things - the stars for one. Looking up and seeing the stars reminds me how small I am but I have the unlimited growth to shine. Another thing that I notice is areas of the woods that still look natural - that haven't been touched by developers or parks or all that...it's just nice to get back to nature and smile...except when I trip over a log and land in a mud puddle - then I long for a treadmill.